. . . because you can achieve the positive life you desire
For compassionate support, please call:
. . . because you can achieve the positive life you desire
For compassionate support, please call:
Let's work together to develop the positive, joyful, and successful life you deserve. With over 30 years of experience, I enjoy working with individual adults, children, and families to help manage overwhelming burdens.
Using solution-focused, future-driven positive psychology, I guide adults in building the future you desire. My expertise includes treating anxiety, grief, depression, and suicidal thoughts, as well as addressing concerns related to children with ADHD or behavioral issues. I am also well-versed in family counseling, focusing on parenting and family issues.
I am particularly enthusiastic about working with children and their families to enhance relationships and implement effective parenting techniques that yield the results you want. I offer child play therapy at your home via my mobile play therapy office.
Insurance and Payment:
I accept cash, TriCare, Cigna, Aetna, and BHS insurance. If you have other insurance, I can provide a "superbill" for possible reimbursement.
Contact me:
Reach out via call or text at 813-922-8255 between 9 AM and 7 PM, or use the form below to send me an email at any time.
Please also see below for some valuable resources to help with a variety of common issues, including hypnotherapy.
With over 30 years of experience in working with families, my approach focuses on creating a safe and supportive environment for healing and growth.
Child play therapy is an effective approach to help children cope with various challenges, including Anxiety, Stress, Divorce, Friendships (social skills), OCD, Phobias, and more.
Mobile Play Therapy eliminates the added challenge of finding time to drive to and from therapy. I bring my mobile office to you in order to provide a private environment equipped with the proper play therapy equipment that is also free of interfering distractions such as toys, siblings, screens, etc.
Parenting skills counseling compliments play therapy to support children's emotional well-being between sessions and beyond.
Each individual and family is unique, and while parenting is always challenging, it's even more so during times of stress from moves, illness, separation, or divorce.
Counseling services for parents/caregivers will be tailored to meet the specific needs of you and your family, ensuring effective and meaningful therapy sessions that will strengthen family harmony by creating the safe and supportive environment that children and adults need for healing and growth.
Telephonic or video sessions between visits will facilitate communication about the needs of your family so that timely and effective counsel can be provided.
I also enjoy individual counseling with adults struggling with Anxiety, Grief, Trauma, Phobias, Relationship Concerns, or in need of basic
Life Coaching or a desire to Quit Smoking or make other life changes.
Techniques include solution-focused, future-driven, positive counseling as well as hypnotherapy techniques if desired.
A Chill Drill is a 10-minute guided relaxation audio recording that effectively trains your brain and body how to relax, making it a valuable tool for anxiety treatment. Consistent practice is key, so aim to use it at least once a day to start. Additionally, for those interested in incorporating relaxation techniques into child play therapy or family counseling, the Chill Drills app is an excellent resource. Download the 'Chill Drills' phone app for Android or iPhone to enhance your hypnotherapy practices.
Below is a link to another guided audio recording that can aid you in finding peace and prosperity. It suggests incorporating tapping, which is often used in anxiety treatment, as well as techniques from child play therapy (see Tapping Technique resource). This approach can complement family counseling and hypnotherapy for a more holistic experience.
ADDitudeMag.com is a valuable website featuring articles and tips for addressing various issues related to ADHD, including anxiety treatment, diet, school, medication, relationships, and even family counseling. You can also find insights on child play therapy that may benefit your child. Click the link below to be directed to the ADDitudeMag website, and don't forget to sign up for the newsletter!
The Tapping Technique, also known as EFT or Emotional Freedom Technique, serves as an effective approach for anxiety treatment, helping to link your mind and body to relieve stress and negative thoughts or patterns. This method can complement various therapeutic practices, including child play therapy, family counseling, and hypnotherapy.
This is a link to an article by famed neurologist Dr. Daniel Amen. The Daniel Plan website features many other insightful articles as well, including topics on anxiety treatment, child play therapy, family counseling, and hypnotherapy.
You're not alone in searching for peace & happiness. Many phone apps are available to assist with this journey, including those focused on Anxiety Treatment, which can help manage your stress levels. If you're seeking relaxation, consider apps like Breathe2Relax and Chill Drills. For meditation, Calm and Insight Timer are great options. If you or someone you know is struggling with depression or suicidal thoughts, the Virtual Hope Box can provide support, while CBT-i Coach is helpful for insomnia. Additionally, for families seeking support, Family Counseling and Child Play Therapy can be valuable resources. Hypnotherapy is another option that some find beneficial in their quest for tranquility.